If you were pregnant and now your baby is born, may be your first goal is to lose your belly fat. Right?
Ah I guess, I’m right!
Who doesn’t want a slim and trim waist – a gorgeous figure to have?
So, in this article, I will share with you top resources on exercises to make belly slim after pregnancy. This article is not for the others but only geared towards the new moms.
This video shows you some yogas you can perform at any time of the day, especially early in the morning or at evening to lose your pregnancy fat for your tummy.
In this video, you are going to learn some ab exercises that takes just 12 minutes of your time and you, the moms given birth to your child, will lose your belly fat without doubt. Make sure you watch this out!
Can’t remember the last time you had a flat stomach? Try these three exercises every other day for six weeks and you’ll really see a difference.
Of all the abdominal exercises, the basic crunch is one of the most effective. The key is to keep the movement slow and to focus on good technique. Read More…
If you are currently in your first pregnancy, I’m sorry to to be the bearer of this news. Your tummy won’t be completely flat after you’ve given birth. After the birth of my first child, Lauren, I was so disappointed to find a deflated day old balloon like tummy. Needless to say, the body fitting celebratory-leaving-hospital dress I packed in my hospital bag remained unworn until at least a good 6 months later.
If you are a mum, you would know exactly what I’m talking about. So it is only natural for us, mums to want to get back to our pre-baby shape and weight. But before you do a single crunch, make sure you understand that your body is no longer like before and some exercises may actually harm than do you any good. Read More…
Hey, my name’s Kaitie & I’m a one of the lucky 100 Days To Summer Motivating Mums and since January I’ve lost just over 16kgs* with Lose Baby Weight.
I have 2 beautiful little girls under the age of 3, so I’m sure you understand life can be pretty crazy at times. Read More…
So, with all the challenges by Katie and the exercises we’ve shown you, do you think you will be able to lose weight with these exercises to make belly slim after pregnancy? Do it for the next 4 weeks and let me know via comments below – your results after a month of following these resources.