Losing belly fat is not a big thing is you know how to. You got to spend just 15 to 30 minutes on yourself and you will lose belly fat.
I’m not talking about those hardcore and strenuous exercises that takes an hour or two to do and lays stress on your body. In this article, I will be discussing 5 simple ways to exercise that are also fun to do with your community.
5 Simple and Fun Exercises To Lose Belly Fat
Swimming To Lose Belly Fat
Swimming is considered one of the best sports to improve overall health, increase muscle tone and get rid of unwanted pounds once and for all. For all these reasons, this video will focus on the great benefits of swimming to burn body fat; I will also show you the best two exercises to burn stored fat at top speed, and a couple extra tips to improve results even more. Read More…
Will Running Burn Belly Fat? How to Burn Fat Without Running Yourself Crazy
Will it take more time than you might have to spare? Like how many calories you eat in a day, what kinds of calories you eat and how many calories you burn without even trying. I will give you the formula to figure this out for your body and running level, but for now lets use my old fat self as an example. Read More…
Can Jogging Burn Belly Fat? Slim-Shortcut for Women
In today’s modern (and oh so hectic) lifestyle, fat on the belly can mount up almost unnoticed. Then one day youre looking at yourself in the mirror and BAM you notice it, your belly is beginning to hang down! Belly fat can be burned with many different methods. Read More…
How to Lose Belly Fat With a Jump Rope
Are you sick of paying high monthly bill from your local gym room shopping for your workouts? If youre wondering how to lose belly fat and save money doing it after a training jump rope can be the best for you. Jumping rope works almost every muscle in your body and you can do it anywhere indoors, outdoors, whatever. Read More…
Abs Workout: The Fastest Way to Lose Belly Fat
To lose belly fat and uncover amazing abs, Schuler recommends a series of core stabilization exercises based on a training program devised by co-author and personal trainer Alwyn Cosgrove. Trade crunches for these three super-effective abs exercises from The New Rules of Lifting for Abs and youll be on your way to a perfectly toned, flatter tummy. Brace your abs and lift your hips off the floor until you’re balancing on your forearm and feet so that your body forms a diagonal line. Read More…
So, don’t you think you can find 30 minutes everyday for yourself to spend in swimming or jogging? This is a great way to create a group of friends and a community too. 🙂 Heck, enjoy your new community!
