Weight loss is the biggest challenge which is faced by today’s generation, it is a quest which if directed wrongly can lead to depression and frustration. Weight poses a great threat not only to general health but also to one’s self-confidence and this has led to the rising of innumerable health centers and variety of medications which claim to a person in shedding those lurking kilos. Losing weight through strenuous diet routines and workouts needs a lot of time and every one today seems short of it, under such circumstances weight loss supplements come out as winners because they not only help you loss that extra weight, but also make you feeling fitter and full of energy. When one undergoes a diet regime for losing weight one is surely devoiding the body of important nutrients and thus is getting unfit while desiring to be fit. In such conditions taking in weight loss supplements not only replenishes the body, act as hunger suppressants but also improve the digestive mechanism of the body, thus acting as a one stop solution to many health issues.
In this article what I am going to discuss are the best weight loss supplements which have been well tried and tested. There shall be a detailed comparison of the various aspects so as to make the choice easier. I was taken by surprise when I got my first foray with these magic pills and powders and could not believe the idea till the time I saw the results with my own eyes. These potions are full of nutrients and act as balancers for the body, giving it the desired doses of vitamins and proteins making the metabolism good and thus aid in weight loss. So we see everything is scientific and based on basic body science. In this article we shall go through five best weight loss supplements available in the market and see what are their basic components, their pros and cons and how they have miraculously transformed lives. The five weight loss supplements which shall be discussed in this article are:
1.HealthVit GARCIVIT Garcinia Cambogia
2. Health First Green Coffee Bean Extract
3. Herbalife Formula 1 Shake Weight Loss
4. HealthViva Apple Cider Vinegar
5. Wow Body Cleanse
Let’s take a deep plunge into these five weight loss supplements to understand exactly how they can help you to accomplish the dream of having that perfect weight without much hassle.
Reviewing The 5 Best Weight Loss Supplements
A. HEALTH VIT GARCIVIT GARCINIA CAMBOGIA
This 60 capsule kit is a miracle in a bottle, a natural and safe way towards weight loss and improved metabolism. Garcinia Cambogia is a fruit whose extracts are being used in this capsule, this fruit has set its foot firmly in the weight loss industry as a major appetite suppressor and metabolism booster. When my friend Joe took to these capsules at a staggering weight of 150 kg, I was not sure as to how effective the weight loss programme would be. But to my surprise in a period of three months after popping in one and a half bottle of Garcivit Garcinia Cambogia (2 capsules twice a day after meals) he lost as much as 15 kilos without feeling fatigued or undernourished. His dream of having a shapely body did not seem impossible any- more and my inhibitions about weight loss supplements slowly faded away.
PRODUCT COMPOSITION
This product comes in a packaging of 60 capsules, these capsules are formulated from the most potent form of Garcinia Cambogia which is extracted with the help of Hydroxy-critic acid solution. The formulation is undertaken in a way to keep the pills 100% safe. Thus the basic ingredient for this capsule is Garcinia Cambogia 500mg 60% HCA. This 100% natural product is a healthy way towards the weight loss programme.
PROS
1.The best aspect about this product is its natural composition making it safe for use.
2.Apart from aiding in the weight loss quest this product is known to have a stabilizing effect on the blood sugar levels thus helping in maintaining overall health.
3. This product unlike other weight loss supplements does not have any severe side effects, in-fact in most cases no side effects are reported.
4. The product is a great appetite suppressant giving you a feeling of being full and thus aiding in the weight loss program.
5. Apart from helping in its main purpose of weight loss HealthVit GARCIVIT also releases certain enzymes which lead to the feeling of general goodness and motivation giving the body an energy boost.
6. The product is easy to use as comes in capsule form popping in becomes easier any time, any place.
CONS
1. Though the product claims of no side effects but minor headaches and motions issue has been encountered by some of the users.
2. This product has been duplicated on massive scales making it difficult for the users to find out the authentic product.
3. To get an effective weight loss the period of consumption is generally very long which leads to demotivation and frustration among users.
B. HEALTH FIRST GREEN COFFEE BEAN EXTRACT
One of recently found weight loss component is green coffee, which is actually unroasted coffee beans, which have a high level of chlorogenic acids known to burn the extra body fats at a fast pace. Health First’s Green coffee bean extract capsules are a great option when we talk of natural weight loss products. From personnel experience I can suggest that it is a great product as I have shed my lurking 10 kg’s in a period of two months with this capsule and what I feel is a boost of energy and increased metabolism without any side-effects. As this product is free of any artificial filler or chemicals it a blessing in disguise for individuals prone to allergic reactions from chemical products.
PRODUCT DESCRIPTION
This product is made of green coffee extracts with each capsule containing approximately 5% caffeine. The product does not contain any artificial fillers or binders and in thus 100% natural. The Health First Green Coffee Bean Extract are a rich source of chlorogenic acid, which is the major weight loss component. All the components used in this product are 100% vegetarian.
PROS
1. Made entirely from natural ingredients these weight loss capsules are a great gift of nature, with no side effects.
2. Apart from aiding in weight loss by burning fats through release of chlorogenic acid in the body, this product also helps in controlling the body sugar levels.
3. This product need not be coupled with exercise or diet or in other words it is self- sufficient in making you lose weight.
4. This product contains natural anti-oxidants which provide many health benefits to the individual consuming this capsule.
5. These capsules are known to improvise the metabolic rate of the body and at the same time increase the energy levels of the body, making an individual feel fitter.
6. This product contains no artificial fillers or binders and is stimulant free.
CONS
1. The product though is known to have no side effects but allergic reaction has been seen in some cases.
2. This capsule will give desired results only when coupled with more than regular intake of water, failing in the same might not give you the expected weight loss.
C. HERBALIFE FORMULA 1 SHAKE WEIGHT LOSS
Herbal life is a big brand targeting the weight loss industry in an effective manner. The Herbalife Formula 1 Shake Weight Loss is basically a powder which needs to be mixed with skimmed milk and substituted with meals. The best part about this product is the brand value attached to it which is not present with the other products and at the same time this product not only gives you a weight loss formula, but when consumed in the prescribed format it can also help in the lost weight maintenance. So this product is a one stop solution to many problems.
PRODUCT DESCRIPTION
This product is actually a shake powder which needs to be mixed with skimmed milk before it can be consumed. Available in three different flavors, this product is a delight for the taste buds. Approximately 3 Tablespoon of product mixed with around 250 ml of skimmed milk or juice twice a day and one normal meal can bring astounding weight loss results. The shake is a rich mix of proteins and nutrients and is low in calories making it ideal for consumption while you are desiring weight loss. The product is 100% vegetarian. The best part about this product is that the product gives you a filling of fullness and gives the desired amount of energy and strength thus does not make you weak even when you are not on your normal diet.
PROS
1. The product has a brand value attached to it that brings a sense of reliability.
2. The shake powder is available in different flavors making the weight loss programme delightful.
3. The shakes are loaded with nutrients and proteins making the one consuming it energetic and active.
4. The product portions can be controlled according to ones desire to lose weight or to maintain.
5. The product is 100% vegetarian and herbal and thus has no side effects.
CONS
1. Though the product leads to good weight loss but as the person gets back to normal diet and stops taking the shakes the weight might bounce back.
2. The cost factor is one major deterrent of this product as compared to other products.
D. HEALTHVIVA APPLE CIDER VINEGAR
The HealthViva Apple Cider Vinegar is a great choice to boost up your metabolism and to lose those extra kilos the natural way. This product has the goodness of apple and is 100% natural making the product free from any side-effects. The Apple Cider Vinegar is a powerhouse of vitamins like vitamin, vitamin A and vitamin E, making the Apple Cider Vinegar not only a weight loss product but a complete health booster.
PRODUCT DESCRIPTION
A 100% natural product the Apple Cider Vinegar is made of the purest and freshest Himalayan apple juice and is fermented with 5% acidity. The juice is extracted in a way so as to keep intact the values and vitamin content of the apples intact, this gives the vinegar its rich vitamin base. This product can be consumed as a salad dressing or by taking it as a first thing in the morning by diluting around 5-10 ml of it with a glass of water. The Vinegar contains particles of apples inside it showing its natural make. This product has the goodness of “mother” of vinegar and is 100% pure and safe.
PROS
1. This vinegar is a store house of acetic acid, vitamins, enzymes and minerals which make it a magical concoction meeting almost all health needs.
2. Consuming the vinegar diluted with water and honey 30 minutes before heavy meal portions helps in better digestion (by breaking down food particles faster and thus helps in weight management.
3. When this vinegar is consumed with high carbohydrate meals it brings about a general feeling of fullness and thus lowers the calorie intake.
4. The apple cider vinegar has a powerful alkalizing effect on the body and thus increases energy and immunity in the body.
5. It is also a rich source of B-complex vitamins and bi-flavonoids, potassium, copper and calcium which help to improve the general well-being of the body.
6. It is 100 % pure and natural with no chemicals and artificial fillers.
7. Helps to flush out the toxins from the body and thus improves the metabolic activities of the body.
CONS
1. The use of Apple cider vinegar among pregnant and nursing mothers is not recommended.
2. Children below the age of 18 years should be taking the apple cider vinegar as a dietary supplement after consultation with a medical practitioner
3. Individuals with medical conditions are generally not recommended Apple Cider Vinegar.
4. This product can cause acidity related issues.
E. WOW BODY CLEANSE
WOW cleanse is an all- natural way to flush out the toxins out of your body and helps to restore the good bacteria’s in the colon which eventually helps in better digestion and weight loss. WOW body cleanse as the name suggests helps in detoxifying the body in a healthy, natural and gentle way. Since the eating habits these days are quite disturbing, Body cleanse helps to calm the intestinal lining with its herbal make and high fibre content. It is a 100% vegetarian formulation which increases the energy level in the body and reduces the cellulite deposits by boosting the metabolism. This product works on a two tonged mechanism- while on one hand it detoxifies the body and flushes out what is not good for the body and on the other hand it helps in absorption of the vital vitamins and minerals which the body needs. WOW body cleanse acts as a natural laxative or to say a laxative which selects what goes out and what stays inside the body.
PRODUCT DESCRIPTION
WOW Body Cleanse is a great mix of fibre, herbal and thermogenic components which cleanses the body of all the toxins in a natural and gentle manner. This product is loaded with vitamins, anti-oxidants and natural herbs which together fight against the pesticides, herbicides and hazardous metals which go in the body along with the food we eat. This product flushes out the toxins and unhealthy particles out of the digestive system making it possible for the body to absorb the good vitamins and minerals and thus helps in improved metabolism and digestion leading to weight loss in a healthy manner.
PROS
1. This product is contains the goodness of natural fibers and herbs and thus helps to detoxify the digestive system in a natural way.
2. It is rich in vitamins, minerals, anti-oxidants and natural herbs which all improve the immunity and energy levels of the body.
3. By flushing out the waste and toxins out of the body this product not only detoxifies the body but makes the absorption of the vitamins and minerals possible in the lower intestinal tract.
4. Helps in promoting healthy level of bacteria’s in the intestinal tract and thus helps to maintain the metabolism at an optimal level.
5. The product has a 100% money back guarantee within 30 days of use and is recommended by celebrities.
CONS
1. This product can lead to increased bowel activity which can be troublesome.
2. As this product acts as a natural laxative the body can become habituated to it, leading to disturbed bowel movement when it is not consumed.
Now let us take a look at the comparison of some of the best weight loss supplements in a tabular form
| NAME OF THE PRODUCT | PRODUCT FEATURES | PRICE | SIDE EFFECTS | INGREDIENTS | BEST FEATURE |
|---|---|---|---|---|---|
| HealthVit GARCIVIT Garcinia Cambogia | Comes in form of capsules to be taken twice a day | Rs 320 | Occasional headaches, jittery feeling and increased heart rate | 100% natural Garcinia Cambogia extracts | Great appetite suppressant |
| Health First Green Coffee Bean Extract | Again vegetarian capsules | Rs 1599 For 800 mg | Allergic reactions to green coffee beans may occur | 100% natural unroasted coffee beans extract | Great source of chlorogenic acid leading to improved metabolism. |
| Herbalife Formula 1 Shake Weight Loss | Is available in form of a powder, which has to be mixed with skimmed milk to be consumed as a shake. | Rs 2210 | Can lead to weight loss once one starts normal consumption of food | 100% herbal mix of vitamins and minerals. | These shakes are appetite suppressant and energy boosters |
| HealthViva Apple Cider Vinegar | Comes in form of a liquid which is to be diluted with water before intake. | Rs 315 for 500 ml | Not advisable for pregnant women and young children | Made from pure and natural Himalayan apple juice which is fermented with5 % acidity | A great source of probiotics make it a great digestion stimulant |
| Wow Body Cleanse | Is a pack of 60 dietary capsules to be consumed daily | Rs 2391 | Can make the body accustomed and thus lead to trouble when consumption is stopped | Made of herbal, fibre and thermogenic components | Helps in colon detox and better absorption of vitamins and minerals |
CONCLUSION
So after a detailed study of the available best- selling weight loss supplements in the market, I would recommend HEALTH VIT GARCIVIT GARCINIA CAMBOGIA as my solution to the rising weight woes owing to a number of factors including its all natural composition and cost effectiveness. A number of consumers who have been using Garcinia Cambogia as their weight loss supplement have vouched on it being a great medicine as it does not have any side effects and apart from working on the weight front it also works on other areas such as blood pressure and metabolism. This miracle supplement which is 1005 vegetarian acts as a hunger suppressant and thus helps an individual to check the calorie intake.
Apart from these aspects, the factor which appeals most to me and many of its customers is the fact it does not demand any major lifestyle change in form of decreased diet or increased exercising routines, so now one can reduce weight by eating and living normally. As this weight loss supplement comes in form of easy to carry pills the intake becomes hassle free. These capsules are formulated from the extracts of Garcinia Cambogia keeping the goodness of the fruit intact and thus are filled with loads of natural health. As discussed the cost factor is also lucrative and compliments the results well. One more aspect which has been observed is that since this supplement does not desire any major life-style change, once the pills are stopped after attaining the desired weight the resultant weight fluctuations are very minor. Thus the weight loss happens to remain and this is one very important aspect which makes this weight loss supplement stand out as a winner among the other available supplements.