Eat Natural Food
Why is it that we believe we can feed our bodies industrial nutrient depleted food-like substances empty of life and be healthy? How did we come to believe that food industry chemicals and processing could replace nature made foods?
A hundred years ago all food was organic, local, seasonal, fresh or naturally preserved by ancient methods. All food was food. Now less than 3% of our agricultural land is used to grow fruits and vegetables, which should make up 80% of our diet. Read more…
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