Curb your cocktail
I’ve had clients give up alcohol and drop weight like a hot potato. But then a holiday or special occasion comes along, they celebrate with a drink or two, and when alcohol creeps back into the picture, so do their lost pounds and inches.
Like any habit that impacts weight, consistency is the true key to getting–and keeping–results. So if you don’t want to be a teetotaler for life, use these techniques to create a workable balance. Here’s how you can curb alcohol…
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