DRINK #2: Golden Milk
Many people like to end their day by sipping on a cup of chamomile tea, but even devoted tea drinkers may be tempted by a warm cup of golden milk. In fact, while some people find it soothing, and perfect before bed, others enjoy it first thing in the morning and even drink it in place of coffee.
What is golden milk? It’s not actually milk at all, at least not in the dairy sense. The basis of golden milk is a combination of the warming (and golden-colored) turmeric spice along with coconut milk and/or coconut oil (depending on the recipe you prefer). Read on how to make Golden Milk…
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